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Hollow Brook Dental > HollowBrook Sleep > Blog > Sleep

Getting a good night’s sleep is an extremely important part of maintaining your overall health, but it can be a challenge for many people. Whether the issue is physical pain, a racing mind or another cause, if you struggle to sleep through the night, here are four tips to help you fall asleep more quickly […]

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Sleep Apnea

A sleep disorder, such as sleep apnea can be difficult to notice because symptoms happen during the middle of the night. Although you may not remember all the disruptions to your sleep, sleep apnea can severely diminish your quality of sleep. People with sleep apnea involuntarily stop breathing during sleep. It may be caused by […]

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